Easiest Ways To Clean Your Bath tub

Easiest Ways To Clean Your Bath tub

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Individuals have actually been grumbling regarding cleaning the bathroom because the introduction of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help is on the way for those who detest bending as well as stretching to get a clean tub and shower.
According to the study, using a tool with a lengthy take care of can clean the tub/shower much easier, taking much less effort and decreasing stress on shoulders, knees and lower back.
The extensively made use of sponge as well as spray cleaner cleansing technique has a tendency to place users in a number of positions that can lead to injury to the musculoskeletal system," stated research study lead ergonomist and physical therapist, Ira Janowitz. "Our research shows that making use of a cleansing device with a lengthy manage to do the stretching for you assists ease musculoskeletal stress and anxiety
Complying with a few easy tips can aid you stop reduced neck and back pain, says Janowitz.

• • Push as opposed to draw when you need to move a heavy things. Maintain your back straight as well as the item close to your body when moving a things. Constantly prevent twisting while you are lifting.

• • While executing usual home tasks, use items that are ergonomically developed to reduce uncomfortable bending or extending, such as the Clorox BathWand. Created specifically for cleaning up the tub and also shower, this useful tool has a 23-inch manage and pivoting head that enables you to conveniently reach huge as well as hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can add to reduce back pain, so make certain to exercise on a regular basis. Exercise is very important for strengthening and also conditioning muscular tissues of the torso, or "core" muscle mass, that support the lower back.

Specialists estimate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back pain from hindering the tasks of your life, make certain to take the necessary safety measures when possible-be it on duty or while doing jobs around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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